Harriet Rock, Founder The Yogi

Bump, Pre-natal Yoga Teacher

Harriet began her yoga teaching journey in 2017, completing her 200 hour training in India. She then completed a 50 hour Yin course, followed by 50 hours pre-natal training. With experience in running her own yoga studio in Hackney, Harriet also has a background in photography and videography. When Harriet fell pregnant in 2019, plans changed rapidly, and she began her own pre-natal yoga journey. 

After experiencing how much yoga helped with the birth of her first baby and post-natal recovery, Harriet founded The Yogi Bump. Harriet’s mission is to share the importance of connecting with your body and with your baby during and after pregnancy, through yoga and meditation.

You will find Harriet teaching the guided breath work videos and meditation audios in The Pregnancy Wellness Pack & Postpartum Recovery Pack.

Carol Ann Deventer, Pre-Natal

Yoga Teacher

After becoming pregnant, Carol Ann noticed a lack of understanding and support in the fitness industry when it came to supporting pregnant women. This inspired her to increase her own knowledge about safe ways to stay active throughout pregnancy. She enrolled in Catherine Weston's 85 hour prenatal yoga training at Hotpod Yoga, and saw how yoga can be hugely beneficial to pregnant women at all stages of their pregnancy. 

Holding core values of trust and respect close to her heart, Carol Ann hopes to provide a supportive and nurturing environment in her classes for pregnant women. Carol Ann also teaches Vinyasa Flow, Ashtanga Vinyasa, Yoga for Children and hopes to do her postnatal yoga training after she has settled into life as a new mum.

You will find Carol-Ann teaching pregnancy yoga on-demand in The Pregnancy Wellness Pack.

Liloo Ait Amrane, Pre & Post-Natal

Yoga Teacher & Doula

Liloo came to practise yoga after going through some really hard patches of health issues. She then became eager to share the yoga magic with the world and has trained as a pre and postnatal yoga teacher. She is passionate about empowering women to find that body and mind connection and feel-good energy before, during and after pregnancy. She sees yoga as the greatest tool to prepare the body and mind to that magical transition to motherhood. She aims to offer flowing sets of movement, accommodating all, whilst creating mental space for a serene experience. 

Liloo has recently trained as a doula, to enhance her knowledge of the female body, deepening her understanding of natural birth preparation, birth itself and the 4th trimester. She’s also passionate about caring for mothers in the early days of motherhood and helping with their breastfeeding journey.

You will find Liloo teaching our pregnancy yoga on-demand classes in The Pregnancy Wellness Pack. To see what other services Liloo offers, you can visit her website by clicking her photo.

Becca Richards, Pre-natal

Yoga & Pilates Teacher

Becca discovered yoga as a complement to running & exercise, she soon became hooked and qualified as a yoga teacher in 2016. She has since gone into full time teaching, and expanded into a new passion for teaching prenatal yoga and Pilates. Her teaching aims to link steady breath with every movement, offering healing and friendly environment where you can explore your constantly changing body through relaxation, breathing techniques, subtle strength work and stretches!

You will find Becca teaching our pregnancy yoga on-demand in The Pregnancy Wellness Pack & Postpartum Recovery Pack.

Laura Knox, Pre & Post-natal Yoga

Teacher

Laura completed her Level 3 Diploma in teaching Yoga in 2017, focusing on Hatha Yoga. 2016 had been a difficult year, as losing a close family member was a huge shock and hard to comprehend, but Laura found getting back into yoga helped immensely. 

Focusing on her yoga practise, she was able to take her mind away from her grief. Looking for something ‘new’, Laura attended a Yoga retreat in Sri Lanka, immersed herself in her studies and was excited to start teacher training. Laura loved her demanding job in fashion as a shoe designer and enjoyed travelling, but when she discovered she was pregnant, in 2018, decided to take a sideways step from design and focus on her new yoga career. Whilst pregnant, Laura completed Baby Yoga and Baby Massage teacher training and then completed her Pregnancy Yoga training. In February 2019, she began teaching Pregnancy Yoga and is very passionate about making Mums-to-be feel comfortable, relaxed and calm in her classes. 

You will find Laura teaching pregnancy yoga on-demand in The Pregnancy Wellness Pack & post-natal yoga in The Postpartum Recovery Pack.

Gemma Buck, Pre & post-Natal

Yoga Teacher

The lovely Gemma is a mother, yogi and nature lover. She is down to earth and always has an infectious smile. Gemma is trained in pregnancy, postnatal and baby Yoga. She also teaches baby massage. Her style of Yoga is calming, relaxed and allows you to be present in the moment. In her spare time, you will find Gemma, outside, walking, exploring and crafting within nature.

You will find Gemma teaching pregnancy on-demand in The Pregnancy Wellness Pack and The Postpartum Recovery Pack.

Scarlett Jinno, Midwife

Scarlett is a mum of 4 and a midwife of 6+ years. She has worked in hospital birthing units, within the community and also has experience in a specialist infant feeding team.

Scarlett is passionate about empowering and supporting women, so they can believe in their instincts in birthing and motherhood. She believes that everyone deserves to make informed decisions for a positive birth and parenting journey!

She is passionate about teaching women about the physiological process of pregnancy, birth, breastfeeding and bonding with their babies.

Rachael Hope-Jones, Midwife

After becoming a midwife in 2015 and working in the NHS Rachael quickly realised that her true passion is supporting and teaching pregnant people and their families throughout pregnancy. She set up her own business teaching antenatal classes and hypno-birthing in 2017 and since then she has worked with so many lovely families.

Rachael had a baby in lockdown; which highlighted for her how important pregnancy support is and how much about having babies we don't talk about. Her aim is to always give people all the information they need to make the right decision for them.

Now Rachael has completed her training in complementary therapies for pregnancy and has a passion for physically supporting pregnant people through some of the aches and pains of pregnancy.

Rachael wholeheartedly believes that everyone can have a positive pregnancy and birth experience. You just need to find the right people to support you and gather the knowledge you need to make the choices right for you.

You can find Rachael in The Pregnancy Wellness Pack in the expert advice videos.